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a plate of warm pomegranate chicken salad with feta, grains, and a balsamic dressing

Warm Pomegranate Chicken Salad with Grains & Feta

This Warm Pomegranate Chicken Salad with Grains & Feta is packed to the brim with satisfying and hearty textures, colours, and flavours! It's the perfect winter salad main for two or side for four.

Category Healthy Dinners, Salad
Cuisine American, British, Mediterranean
Keyword pomegranate chicken salad, warm chicken salad, warm chicken salad with feta
Prep Time 15 minutes
Cook Time 10 minutes
Author Amanda | Naturally Sweet Kitchen


Pomegranate Balsamic Dressing

  • 1 tbsp balsamic vinegar
  • 1 tbsp pomegranate juice see notes
  • 2 tsp pure maple syrup
  • Pinch dried thyme
  • 4 tbsp extra virgin olive oil
  • Salt and pepper to taste

Warm Chicken Salad

  • 250 g cooked grains see notes
  • 250 g shredded cooked rotisserie chicken
  • 80 g mixed peppery salad leaves see notes
  • ½ pomegranate seeds only
  • 40 g crumbled feta cheese
  • 1 ½ tbsp pine nuts toasted


Pomegranate Balsamic Dressing

  1. In a small jar, combine the vinegar, pomegranate juice, maple syrup, thyme, olive oil, and salt and pepper. Screw on the lid and shake well until fully combined and silky smooth.

Warm Chicken Salad

  1. In a large skillet over medium heat, warm through the shredded rotisserie chicken and grains.
  2. Pop the grains and chicken into a large salad bowl along with the mixed leaves, pomegranate seeds, feta, and toasted pine nuts.
  3. Pour over half of the dressing and toss to coat. Add more dressing to your taste.
  4. Serve immediately.

Recipe Video


  • For the salad pictured here, I used cooked freekeh. You can also use brown basmati rice, quinoa, farro, or whatever you have on hand.
  • I love a combination of rocket, spinach, and watercress for this recipe. You can use whatever salad leaves you prefer, just make sure there’s a mixture for added flavour and texture.
  • To extract the juice, squeeze the second half of the pomegranate into a bowl and measure out 1 tablespoon for the dressing.
  • Extra dressing will keep sealed in the jar and refrigerated for up to 1 week.